“Easibirthing empowers you to have a positive, safe, comfortable and easy childbirth experience”

I am a Certified Hypnotic Birthing Process Practitioner (CHBPP) and employ the Easibirthing method, verified and used by the NHS.

This course involves 6 weekly sessions lasting 90 minutes each, although additional sessions may be needed to address issues such as acute anxiety, fears and/or phobias beforehand. An initial consultation by phone is required to establish your needs. This course is open to couples and women attending alone and is held at Key Hypnotherapy’s address in Cardiff. An ideal stage in pregnancy to begin would be from 26 weeks, however by no way is this “set in stone”. With hypnosis practice you can still make a considerable difference to your birthing experience starting later on and I will tailor the course to your needs.

“Using hypnosis can reduce the length of active labour by 3 hours from the usual 9 hours.” (Jenkins & Pritchard, 1993)


No other natural bodily function is painful and childbirth should not be an exception.

Grantly Dick-Reid


This is not a substitute for an antenatal class, midwifery and/or GP advice or appointments. There will be some antenatal knowledge gained, but only to put the techniques into context and to understand what the techniques are designed to achieve.

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